Some Reasons Why Women Can’t Lose Weight

We are all aware that when you eat less and move more, you’d be able to effectively lose weight. However, there are some people, especially women who are really not lucky enough to lose weight despite their efforts of eating less and working out more. Apparently, experts have found some of the reasons why these women can’t lose weight.

It can be very frustrating to work out hard and eat less yet you don’t see any results. Experts suggest that there could be a pathological reason behind this. Although a woman is working out everyday and eating small amounts of food, she may not be able to lose weight effectively if she had any of these conditions:

An underactive thyroid – The thyroid produces the hormones in the body. These hormones are responsible for regulating the way your body uses the available energy. With a sluggish thyroid, your metabolism and other aspects of health can be affected. Aside from weight gain and difficulty losing weight, an underactive thyroid can also make a person feel fatigued and weak.

Variations in hormone levels – There are some women who polycystic ovaries syndrome wherein the ovaries of the woman are producing more male hormones. Aside from causing weight gain, it can also cause insulin resistance or the body has problems with processing blood glucose. If this is not treated immediately, the insulin resistance can lead to type II diabetes.

If you are one of these women who are having difficulties in losing weight, then you should consult your physician to determine whether you have any of these conditions.

Related Posts:

Women Can Lose Weight By Drinking Wine

Why Resistance Training is Important in Women

Women Need to Spend more Time in Exercising in order to Lose Weight

Are Germs Responsible for Making People Fat?

Losing Weight for Depressed Women isn’t as Hard as What People Expect